Have you ever experienced guided hypnosis?
Would you like to sample the relaxed, focused state of hypnosis?
You can, right now, for free! Here are some quality resources that are simple and freely available for you to try out the hypnotic state yourself, in the comfort of your own home. Select one that sounds attractive to you, and give it a try.
You probably find that, while hypnosis is a very relaxed state, that you'll be aware of every word and you'll remember everything. Why? Because that's the truth about hypnosis: it is a natural state of deep mind-body connection that serves you.
Come see what hypnosis is like. After listening to one or more "generic" hypnosis sessions (pre-recorded MP3's, etc.), and practicing your relaxing skills, you might be be able to better imagine how a personal session with a hypnotherapist, with a hypnotic journey and suggestions specifically worded just for you and your needs, beliefs and circumstances would be even more effective and helpful.
Free Relaxation Induction by Andrew Johnson
Andrew's MP3's and iPhone Apps are of excellent quality. His crisp Scottish accent is a delight, and his delivery is outstanding. Follow along as he brings you to a nice level of hypnotic relaxation in just 15 minutes. There are no specific suggestions; this is just a relaxing journey to experience to state of mind-body connection and hypnotic focus. It is excellent for just lowering your stress and tension levels. To understand more about why that is such a good thing, read the blog post, Why is relaxation the core of hypnotherapy?
| Item: Full FREE Relaxation Hypnosis MP3 by Andrew Johnson |
| Attribute |
Rating / Info |
| Voice: |
Male |
| Music/Background: |
Simple, clean. |
| Method/Approach: |
Progressive relaxation, gentle, complete. |
| Sound Quality: |
5 out of 5 |
| Content Quality: |
5 out of 5 |
| Delivery: |
5 out of 5 |
Meet Your Artist Within by Lawrie Shaw
Lawrie Shaw (aka Fable Goodman around the net), a UK hypnotherapist, has a free audio hypnosis session on Hypnothoughts.com: (link opens an audio player window)
Meeting the artist within: Leading to Deep Trance Identification with great artists from past present and future.
Mr. Shaw is an experienced, generous, and admired hypnotherapist and trainer. He also features free short sessions on his web page, Experience Hypnotherapy for Free. These free sessions change every so often, but have included "Training the Imagination", "Rainbow Waterfall", "Calmness Relaxation and Confidence", and "Deep Relaxation". Thank you, Mr. Shaw!
More free hypnosis session resources to come...