Single parenthood is extraordinary and unparalleled. There is an assumption, however that in order for single parents to live their dreams, they must wait until a child grows independent. At this time, the parent’s mind grows weary and physical capabilities can diminish if a healthy diet and exercise is not part of their routine. Sometimes a typecast is mentioned as the reason for seeking help. “I’m a single mother” is mentioned as a stigma and not a simple statement of fact. To think independently may seem more difficult than to simply accept how many in society, family, and friends believe a single parent should live. Independence equals creativity. Assuming a role everyone else feels you should play impedes on your overall growth & individuality so that seeking a holistic health practitioner, a life coach or therapist offers little help if the individual is not willing to let go of those belief systems holding them back from reaching desired results.